The Cruise - A Life At Sea - Rachel Sloane
Rachel sloane will be on the sofa talking about her involvement in the latest TV series The Cruise - A life at Sea.
Also on the show: Suffolk Wildlife Trust are looking for volunteer shepherds and Sandra Cartwright has news of the anniversary of the Battle of Flodden.
Please listen carefully as our text and phone lines may have closed and you may still be charged. Enjoy the show.