Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Mark gets advice on how to protect yourself from becoming a victim of rogue tradesmen.
Mark looks back at the history of the charity song and hears about a new one from Essex.
Mark asks if our poor maths skills are holding back a new generation of learners.
Georgey Spanswick sits in finds out about a town where so-called "chuggers" are banned.