Image for Dr Michael Mosley on a new dieting idea

Dr Michael Mosley on a new dieting idea

Duration: 07:28

Dr Michael Mosley tells us about his new diet where you can anything you like for five days a week, and still lose weight - as long as you also fast for two days a week.

Michael's new book The Fast Diet is available online now and his series on BBC Radio 4's You and Yours programme begins today at noon.

Available since: Wed 2 Jan 2013

This clip is from

Breakfast 02/01/2013

The latest news, sport, business and weather from the BBC's Breakfast team.

First broadcast: 02 Jan 2013

Image for 02/01/2013 Not currently available on BBC iPlayer

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