The Hairy Bikers radically change lifestyles but stay true to their love of great food, as they embark on a campaign to lose two-and-a-half stones in three months

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Episode 4

4/4 Si and Dave reinvent party treats and learn just how much weight they have shed.

Sun 6 Jan 2013 17:30 BBC Two Northern Ireland only

See all previous episodes from Hairy Dieters: How to Love Food and Lose Weight

  • Healthy dishes

    Healthy dishes - guacamole

    Discover even more meals that are balanced and nutritious as well as tasty, from chefs including Nigella Lawson, Raymond Blanc and Anjum Anand.

     

    Browse hundreds of recipes

  • The Hairy Bikers' past recipes

    Hairy Bikers BBC Food recipes

    Before tackling their waistlines, Dave and Si had already motorcycled around Britain, taken a European Bakeation, hosted great Christmas parties and much more...

     

    If you're looking for recipes from any of these past programmes, head over to BBC Food

     

Recipes

Recipes

Try out Si and Dave's low-cal dishes from this series.

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