Dr Yan's filling lunch challenge

How can you make your meals more filling so that you aren't tempted by second helpings? With the aid of some model stomachs Dr Yan serves up the answer. (Web exclusive)

Release date:


3 minutes


Role Contributor
PresenterYan Wong
DirectorMax Goldzweig
Series ProducerPaul King
Executive ProducerTina Fletcher-Hill

This clip is from