EACH music therapist Ray Trevasso and chilli scones
Lesley will be hearing about the East Anglian tourist guide conference which is being hosted in Suffolk this weekend.
Flint knapper, James Dilley will be talking about a workshop he's running at West Stow.
In foody Friday there will be a chilli scone recipe as the chilli company opens up after the winter.
Ray Trevasso is Lesley's sofa guest - he's the music therapist for EACH.
Dolphin's dart today is at Lound near Lowestoft.