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Real life in the two counties with news and your stories, calls and music.
BBC Hereford & Worcester
Open your eyes - we've got the best eye care in the country.
We'll help soothe your sore sunburn with some tried and tested tips.
We'll name and shame the worst restaurants and pubs for healthy kids food.
We find out about a new twist on some old skills in the Vale of Evesham.
Are you drinking enough? We'll be encouraging you to get stuck into pints....of water!
Should mums-to-be cover up or celebrate their bump in all it's glory?
Tripe is back on the menu again - but will we finally get to try some?
Hot and bothered? Why you may be suffering more than most in Kidderminster.
Are you spending too long in the shower? It's time to come clean about wasting energy.
Is there someone in your family saving to get a foot on the property ladder?