A Love-in with a Mills and Boon author and love Songs
On this valentines day Mills and Boon author Caroline Anderson joins Lesley to tell her about the Love Story award she has been shortlisted for.
Lesley asks for your help writing our own love story on the show by texting in.
Theo Clarke is on the sofa - these days he works with Suffolk libraries but he has had a fascinating career from publishing games to being an archeologist.
Dolphin's Dart flies, specially for valentines day, to Hartismere. It was one of the old divisions of the county.