Snow news and protest over closures of three Rethink centres in South Essex.
Olly Murs and two men from Southend reveal their charger tidy invention.
With the Breakfast Show. Travel news, weather, news and music.
Essex Cricket coach, Paul Grayson gave his verdict on the first Ashes test for England.
Essex County Council say they are fully prepared to deal with bad winter weather.
A Westcliff casino holds its first wedding ceremony and Lakeside Shopping Centre is 20.
Who will be running leisure services in Basildon? Cuckoo Corner closure over the weekend.
Jackie Doyle Price, MP for Thurrock, said QE2 tolls increase will fund a new crossing.
Maldon District Council is holding public meetings to get views on possible spending cuts.
Hannah, 14, from Colchester has been helping to look after her mum for seven years.
MasterChef judges Gregg Wallace and John Torode give Ray some tips ahead of Chefs in Need.
Official opening of Futures Community College in Southend which cost £20m.
Essex Sports Awards 2010 and three men from Harlow share their unemployment stories.
Some of the nominations for the Essex Sports Awards 2010.
A Benfleet woman feels she has been left with no choice but to care for her dad.
Life expectancy varies by 20 years in Essex, how can we improve this?
BBC political reporter Ben Bland reports on the latest from Colchester on the Greenways.
The manager of Colchester time bank explains that credits can be used across the country.
The government is set to update guidance on adoption one Essex mother tells us her story.