About the programme
Join Ray Monday to Friday between 2 and 5pm for local guests, music and memories from the Essex Years, entertaining features and fun.
You can also have a go at solving Ray's cryptic clue to a place in Essex.
Each afternoon Ray invites you to pick something that's happened to you that day and construct it into a newspaper headline.
To take part in the programme call 01245 49 50 50 or text 81333, start with the word 'Essex'.
When you text 81333 you will be charged at your standard message rate.
You can email Ray anytime using firstname.lastname@example.org