The Norwich man cycling 200 miles to Calais to help migrants living in a camp there.
How the town is hosting water-skiing and fairy tale characters across this weekend.
Chrissie Jackson sits-in, and hears how the VJ Day anniversary is being marked locally.
Previewing the action as tens of thousands of fans are expected to attend the BTCC round.
Thousands of people are expected to attend the annual Old Buckenham Airshow this weekend.