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Loving life in the south with great music and special guests.
Plus on Foodie Friday we looked at canned food
Bestseller Nicci French, Southampton group Writing Buddies & advice from local authors
Plus a beginners guide to enjoying cricket with Kevan James
Plus the passion play taking place on the path between two churches in Poole
Portsmouth based FC Medina set off to visit all 20 Premier League grounds for charity
Alina Jenkins sits in & meets singer Kristyna Myles ahead of her Eastleigh gig this week
Alina Jenkins sits in and meets travel writer Dixe Wills to talk about Tiny Stations
Alina Jenkins sits in and meets prog rockers Gordon Giltrapp and Oliver Wakeman
Alina Jenkins sits in and also meets the star of Buddy, on tour in the South
Alina Jenkins sits in and meets Dorothy Koomson author of The Flavours of Love
Tim Butcher sits in and finds out about a celebration of British summertime in Portsmouth
Tim Butcher sits in and also meets the organiser of the South West Cake & Bake Fest 2014
Tim Butcher sits in and also meets a WW1 film director from Bournemouth
Tim Butcher sits in and also discusses fasting for Lent
Tim Butcher sits in and learns how to run
Katie chats to Amy Williams ahead of her Sport Relief weekend challenge.
Katie chats to Green Goddess Diana Moran about staying active as you grow older.
Reaction to the budget, update on Sport Relief challenge and a Felt Arts Project.
Coleen Nolan opens up to Katie about losing sister Bernie last year.
Plus Foodie Friday meets rum cake baker Jonathon from Whiteley
Plus a record breaking comedy gig at Fratton Park
Alun Newman sits in and also meets Poole author Beth Jacobi to discuss her new novel
Alun Newman sits in & meets Sherbourne author Joni Powling to discuss her WW2 memoir
Alun Newman sits in & chats to Ruth Jenkins, the lady gardener from Otterbourne
Plus Foodie Friday features Andrew from All About Tea in Portsmouth
And a Hampshire grandfather discusses the problems he has seeing his grandchildren