Matthew's guest this week has gone from an army career to being a holistic therapist.
Police are appealing for witnesses to Wednesday's incident outside RAF Marham.
Police believe attack on serviceman at RAF Marham may have been an attempted abduction.
The hot weather has caused a spike in call-outs to Norfolk's ambulance service.
Three people have been killed in a shooting incident at Spalding in Lincolnshire.
Police increase presence on estate after youths set fire to cars last night.
The former Lord Mayor's Bargemaster talks about his life and chooses his favourite music.
Speaking to Dr Lee Jarvis, a reader in International Security at the UEA in Norwich.
South West Norfolk MP Elizabeth Truss becomes the Justice Secretary in the new cabinet.
David Cameron steps down, and new Conservative leader Theresa May becomes Prime Minister.