Jerv Jordan is going to be attempting the Tractor World speed record, he's on the sofa.
BBC Radio Suffolk
The co director and producer of Folk East - John Marshall-Potter is on the sofa.
Rob Last joined the Antarctic Survey last year where temperatures fell to below -50C.
Olympic memories, a beer sommellier and Barry Fuller - baker turned chimney sweep.
Ken Lightfoot is Lesleys guest - he worked on the raiways for nearly 50 years.
All about Suffolk - from farming, food, gardening, local history and a sofa guest.
Mary Sokanovic will talk about her nursing career and how she became Bishop's Chaplain.
Georgina Wroe sits in - from farming, food, gardening, local history and a sofa guest.
Rachel Sloane explains how she came to be involved with the latest TV series The Cruise.
Ian Prettyman will be playing his Melodean and talking about Traditional Suffolk music.
A lamb tagine recipe and a look ahead to the first ever Suffolk film festival next week.
80 years of the BTO, the inspiration behind a new care business and Touching the Tide.
Lesley's guest is Fiona Proven, she runs Calf at Foot micro dairy.