An in-depth look at the stories making the news in Essex. Plus travel, music and chat. 
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Upload your music
If you're in a band, a solo artist or a bedroom producer and you want to get the music you're making played on BBC radio, upload your tracks to BBC Introducing.
Upload your music at BBC Introducing
If you enter an Essex postcode when you register, your songs go straight into BBC Essex Introducing's inbox.
You'll be notified automatically when your tracks are listened to by someone at the BBC or if they're going to be broadcast. If we like what we hear, you might even bag yourself a session or a slot on the BBC Introducing festival stage.
