Three's a crowd: Can a relationship work when it involves more than two people?
BBC Hereford & Worcester
Songs that have truly inspired you over the years and take part in Garden Birdwatch.
Farmhouse Breakfast week - how farmers have had to diversify to make ends meet.
Deserting Bromyard for the Oman deserts, how a Hfds fireworks company has gone crackers.
BBC's 'Posh & Posher: Why Public School Boys Run Britain'- do you think you're class-less?
Challenge yourself for the new year and help St Richards Hospice at the same time.
E-mail your questions to firstname.lastname@example.org for the new Worcestershire NHS boss.
BAFTA'S, Bromyard butchers and a pub near Tenbury - the best of the week.
Campaigners determined to save their pub, the Talbot at Newnham Bridge, Worcestershire.
Pupils success at Tenbury High School, the country's smallest specialist science college.
Where are the new Michelin stars awarded this year - any in Hfds and Worcs? We find out.
Real life in the two counties with news and your stories, calls and music.
Could you be a living organ donor even if your kidney was not a perfect match?
Rosemary Conley how to lose a stone in a month and can Paul Mckenna guide us to happiness.
Ever had anything named after you? How about a water beetle with a Herefordian link.
Today's the most popular day to file for divorce after Christmas and new year.
Dragons' Den star James Caan on how to secure the best job in a tough employment market.
Over Christmas, over budget? We give you all the advice from our financial advisor.
Here we go a wassailing - a Herefordshire chef gives us his cider and apple recipes.
Music and fun featuring the best bits of the week.
Stylist Beth Goodrham wants to rifle through your wardrobe and create the capsule closet.
Fitness expert Maria Krick guides us through the maze of physical fitness machines.
Starting up a business in 2011? We're looking at the challenges facing entrepreneurs.