Tasha Tah chats to Nihal and takes on the Humza Badman Challenge!
BBC Radio 1
Another chance to hear the previous week's Nihal show. (R)
BBC Radio 1Xtra
Lively chat, celebrity guests, news, sport, Bollywood and bhangra music with Tommy Sandhu.
BBC Asian Network
Saima Ajram brings you lively chat and more big classics in the Old Skool Hour.
The biggest Bollywood and bhangra anthems with Bobby Friction.
Ray plays a selection of beautiful ghazals in Shaam-E-Ghazal.
The 107 perform an exclusive live session as part of Bhangra Britain Season.
Bhangra legend Silinder Pardesi live.
Bollywood music, culture, light discussion and the Love Hour with Ray Khan.