Carmen Roberts heads to Tokyo to sample some home-cooked washoku. (R)
BBC World News North America only
18/20 Michael heads along the Essex bank of the Thames before crossing the river into Kent. (R)
Signed Audio described
13/20 Anita Rani is in Umbria property shopping with newlyweds from Scotland.
20/25 Michael Portillo takes to sea with the RNLI and visits a stormy coastal railway. (R)