Nick Coffer brings you local people, local places and the best music.
BBC Three Counties Radio
Join Steve Yabsley for a lighter lunch with plenty of laughs along the way.
BBC Radio Bristol
Karen Gardner sits in. Share your lunch with Karen and tell her your personal story.
Keeping Merseyside in touch with the world. Call 0151 709 9333 (national rate).
BBC Radio Merseyside
Entertainment, arts and what's ons in the afternoon with Rob Underwood.
BBC Radio Lincolnshire
The show that gets Cumbria talking about everything under the sun.
BBC Radio Cumbria
Asking for your views on today's news stories from 12pm, and Notts guests from 2pm.
BBC Radio Nottingham
Sharing your stories from where you live, with conversation, advice and topical items.
BBC Radio Northampton
Big hits from two mystery years on "Time Of Our Lives" from 12pm.
Join Becky through the afternoon with interviews and celebrity guests.
BBC Radio Manchester