Adam's New Year Boot Camp
Adam Tomlinson has signed up for a four-week boot camp to get himself in shape for the New Year. Together with regular paper reviewer Steve Parsley, they're attending fitness classes in York three times a week. We're following their progress on the programme.
Adam and Steve warm up
Adam and Steve warm up before their fourth bootcamp session.
Adam and Steve do the 'get up'.
They're not resting! This exercise is called the 'get up'.
Adam and Steve high five
This is the 'high five press-up'. Keep going, guys!
Adam does a press-up
Adam had to do as many press-ups as he could in 30 seconds. He managed 8.
Adam and Steve stretch
Adam proves that even at his age, he can still touch his toes.
This is one of the exercises Adam has to do at each session. It's the classic star jump.
Adam and Steve take a break.
Adam and Steve, on the third day of their New Year Boot Camp, stop to catch their breath.
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