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Episode 2

How to Stay Young, Series 2 Episode 2 of 3

Unfit 57-year-old Kamini Sohdi discovers how building muscle will not only make her stronger but also protect her against illness. 51-year-old Tim Belton learns that his diet has been stopping him producing hormones vital to ageing well. And 50-year-old Alison Richards finds out a surprising way to tackle memory loss and make her brain younger.

Release date:

58 minutes

Last on

Thu 5 Oct 2017 00:15
BBC Two Northern Ireland


Role Contributor
PresenterAngela Rippon
PresenterChris van Tulleken
Executive ProducerPaul Overton
Series ProducerVictoria Bell
Production ManagerAshley Jackman
DirectorEmma Hatherley
DirectorGraham Russell

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