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Live LongerWales

Showing as part of Live Longer Wales, X-Ray is back sorting the best ways to slim down from those things that will only slim your wallet in this one-off, one hour health special. Rachel is undercover investigating the unhealthy temptation on offer where you'd least expect it and enlists a world-class brass band to test out portion sizes. Lucy's got a challenge for three hairdressers who get a lunchtime lesson they'll never forget and heads to Rhyl where there's a sobering vision of the future for her and the local darts team. And guest reporter chef Dudley Newbery meets an inspirational mum who's half the woman she used to be.

1 hour

Last on

Mon 4 Aug 2014 19:00
BBC One Wales, Wales HD only

Blog: small steps to feeling good

Blog: small steps to feeling good
Rachel Treadaway-Williams on how she's changed her family's eating habits for the better.

Credits

Role Contributor
PresenterRachel Treadaway-Williams
PresenterLucy Owen
ReporterDudley Newbery
ProducerSian Harris

iWonder: Is drink making you look older?

Final-image-for-app.jpg

Learn the truth about alcohol and how to avoid it making you look older

Dudley Newbery's summer recipes

summer vegetable ratatouile

Quick and easy recipes for healthy summer eating

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