Sorry, this episode is not currently available on BBC iPlayer Radio


Chef Michael Smith cooks live outside in the BBC gardens in Inverness with fresh, seasonal produce grown locally at the Hawthorn allotments in Inverness.

We hear how blight has hit the allotment patch and Frances Pringle explains how best practice in the garden or allotments can help to avoid this fungal disease.

Continuing our culinary Commonwealth tour with world food expert Ghillie Basan. This week Ghillie finds out about the food history and traditions of Pakistan.

55 minutes

Last on

Sun 13 Jul 2014 12:05

Michael Smith's breast of lamb with crispy kale and seaweed crumb

Courgettes on BBC Food

Kale on BBC Food

Potatoes on BBC Food