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Meals for One

James devises perfect recipes to replace those ready meals for one. On the menu is a Thai crab risotto, and an easy-cook steak and chips with homemade bearnaise sauce. Historian Ivan Day recreates kippered salmon, a dish popular with single scholars who relied on quick and easy meals in their university lodgings. And cake maker Serena Whitefield explains how her love of making healthy flourless cakes has grown into a flourishing business.

Release date:

44 minutes

Last on

Thu 27 Feb 2014 15:45

Food producers

The food producers featured in this episode are:
  • Keith Birkett from Selsey Shellfish Direct, Middleton-on-sea
  • Serena Whitefield from Pearl and Groove, London


Role Contributor
PresenterJames Martin
Executive ProducerKaren Plumb
Series ProducerRosemary Edwards
DirectorDavid Robertson
ParticipantIvan Day
ParticipantSerena Whitefield