Sorry, this episode is not currently available on BBC iPlayer Radio

Aled and Dr Radha look at the issue of self-harm and are joined by expert Rachel Welch.

Release date:

1 hour

Last on

Sun 2 Mar 2014 21:00

My Mind & Me

My Mind & Me

We want to get you talking about what’s going on inside your head.

BBC Advice Helplines


Get all the numbers you need, for all the advice you want