Buon Giorno Britain!
Buon Giorno and welcome to a continental Breakfast Show. Vass is back from South of France and, as our resident linguist, he reviews Chris' beginners Italian.
We catch up with fitness instructor Hannah Dykes on a beach in Poole, to find out how to keep fighting fit Nordic-style!
Today's Top Tenuous is prompted by Lynn's unlikely lineage, featuring listeners' links to medieval knights, and the Pause for Thought is delivered by Simon Cohen.