Cook and restaurant owner Carina Contini shows Pennie Latin round her family's kitchen garden and talks about her passion for growing seasonal produce to use in their restaurants.
Carina cooks with some of the produce from her garden - a simple tomato salad and some nettle tea.
Horticultural consultant Frances Pringle share her ideas for growing fennel and talks about the challenges of grow-your-own tomatoes.
Chef Marie-Clare James cooks smoked trout with beetroot and fennel salad and also pork loin with lemon balm and linguine, both done live outside in the BBC garden in Inverness!
Fennel recipes on BBC Food
Marie-Claire James's smoked trout with fennel salad
Marie-Claire James's pork loin with linguine and lemon balm dressing