iPlayer Radio What's New?
Image for Richard Allinson sits in

Sorry, this episode is not currently available on BBC iPlayer Radio

Richard Allinson sits in

1 hour, 27 minutes
First broadcast:
Tuesday 28 May 2013

Richard keeps Vanessa's seat warm this week as she sits in for Jeremy Vine.

Music Played

16 items
  • Image for John Cougar

    John Cougar Jack And Diane

    John Cougar - American Fool, Mercury

  • Image for Nick Lowe

    Nick Lowe I Love The Sound Of Breaking Glass

    The Best Of Nick Lowe, Demon Records, 6

  • Image for Nell Bryden

    Nell Bryden Echoes

    (CD Single), 157 Records, 1

  • Image for Eurythmics

    Eurythmics Sweet Dreams (Are Made Of This)

    Our Friends Electric (Various Artists, Telstar

  • Image for The Crickets

    The Crickets That'll Be The Day

    B.Holly & The Crickets -20 Golden Gre, MCA

  • Image for Will Young

    Will Young Your Game

    (CD Single), BMG/19

  • Image for Bon Jovi

    Bon Jovi What About Now

    What About Now, Mercury, 1

  • Image for Ultravox

    Ultravox Love's Great Adventure

    The Collection, Chrysalis, 15

  • Image for Candi Staton

    Candi Staton Nights On Broadway

    Bee Gees Songbook (Various Artists), Connoisseur

  • Image for Elton John

    Elton John and Kiki Dee Don't Go Breaking My Heart

    Elton John Greatest Hits 1970-2002, Mercury

  • Image for KT Tunstall

    KT Tunstall Feel It All

    (CD Single), Virgin, 1

  • Image for Bee Gees

    Bee Gees You Should Be Dancing

    Bee Gees - Their Greatest Hits, Polydor

  • Image for Leanne Mitchell

    Leanne Mitchell Pride

    (CD Single), Decca, 1

  • Image for Talking Heads

    Talking Heads Road To Nowhere

    Now 1985 - The Millennium Series, Now

  • Image for KWS

    KWS Please Don't Go

    The Awards 1993/The BRIT Awards, Polygram Tv

  • Image for Daft Punk

    Daft Punk Get Lucky (feat. Pharrell Williams)

    Featured Artist: Pharrell Williams.

    (CD Single), Columbia, 1

  • Pause For Thought with Harwinder Singh - Adventure

    Harwinder Singh

    In recent years, many Sikh friends of mine have embarked on novel new ways to raise funds for charities that they support.  In the last six months alone, I’ve been invited to sky dive, bungee jump and climb Mount Snowdon!  Whilst some of my friends have braved the challenges of all three, I’m still working up the courage to tackle one! I’ve promised myself that this year I will make time and prepare myself to do something quite so intense.  I’m inspired by the adventurous spirit of my fellow Sikhs and it is refreshing to see the change from the way we have been in our time here in the United Kingdom.


    As a community, Sikhs have tended to collect or donate money to worthy causes through very simple means – money boxes at Gurdware (Sikh places of worship), door-stepping and private donations.  That reflected the goals in our migrant community to establish ourselves in business, trade and professions whilst ensuring that coming generations focused on getting a good education.  Those ambitions were risky and courageous in their own right, but largely they have been achieved and we have been in danger for some years of becoming, well, boring!


    It is not in a Sikh’s nature to live a quiet life without garnering excitement and pushing boundaries.  The ten Sikh Gurus, from the founder Guru Nanak onwards, lived active lives, founding towns and cities from thick forests and woodland.  They were keen horsemen travelling in all four directions and encouraged Sikhs to do the same.  They engaged in what we today would consider to be extreme sports and pastimes to invigorate the spirit and exercise the body.  Guru Nanak taught that the human experience was to be cherished and by challenging ourselves in every way, we can progress as humankind.


    I have realised that despite my age, I’ve been clinging for too long to the goals set out by my grandfather and father’s generation and I’m hoping to join my friends one day soon.  I have no idea what they will have progressed to in the coming months, but that’s part of the adventure that I’m starting to look forward to.


BBC © 2014 The BBC is not responsible for the content of external sites. Read more.

This page is best viewed in an up-to-date web browser with style sheets (CSS) enabled. While you will be able to view the content of this page in your current browser, you will not be able to get the full visual experience. Please consider upgrading your browser software or enabling style sheets (CSS) if you are able to do so.

Added. Check out your playlist Dismiss