How Low Can You Go?
It's all happening in the studio with a limbo line and press up challenge! Bum up or down?
We hear from the much missed Father Brian D'Arcy, post knee surgery.
Our mystery guest, Kaniki, provides his top tips to bending backwards under the bar for limbo.
Legendary singer, Petula Clark gives her history lesson for today's On This Day.
And Sarah Joseph provides her pearls of wisdom for Pause for Thought.