Join the debate with Nihal at 10. He's asking, does the horsemeat scandal make you more likely to become a vegetarian? When you hear that some Findus Beef Lasanges contain one hundred per cent horse meat, does it make you think its time to turn veggie? Is the only safe diet a meat free diet? After 11, Nihal speaks to girls who took part in a Question Time style event that was held in the Parliament last night in which young people aged between 14 and 25 from across London put questions about violence against women to a panel of experts. They discussed issues such as honour based violence, forced marriage, female genital mutilation and violence within teen relationships. Nihal speaks to three students who took part. And after midday, Bally Sagoo will be talking about his new track Thori Ki Jori which is Nihal's record of the week.