Nutritionist Ian Marber answers your questions about eating habits.
Louise hears about the Welsh brewery that is exporting its award-winning ales to Australia
The boy choristers of Llandaff Cathedral School perform live in studio.
Musical star Sophie Evans talks to Louise.
Optometrist Sara Ward answers questions on eye health plus live music from Charli Bicknell
A new campaign called Peace of Mind explores the issues surrounding mental health in Wales
Musical star Samantha Barks talks about her role in the movie version of Les Miserables.
The best of Wales' cultural and entertainment scene and the latest on the day's big news.
Louise finds out how Bethan Brunell managed to teach Mike Bubbins to make a Christmas cake
Do you know what to do when somebody dies? Trefor Evans will answer your questions.
Louise finds out about a new BBC Wales series that highlights mental health issues.
Louise hears inspirational stories of survival from a new book, The Cancer Survivors' Club
Fiona Phillips talks about her emotional return to Wales to trace her family tree.
Olympic swimmer David Davies chats about his retirement and future challenges.
Welsh Artist of the Week Sarah Louise Owen performs live in the studio.
Louise finds out about the psychology of sleep.
Louise discusses male eating disorders, and Russell Grant has a Strictly update.
Welsh comedian and writer Mark Evans talks about his new novel.
Louise explores the world of zumba for the over-60s.
Simon Calder takes calls in the travel phone-in - email firstname.lastname@example.org with questions.
Louise hears from a local bakery which has been selling 400 mince pies a week.
Connie Fisher, Chris Corcoran and several Dirty Dancing cast members join the fun.
Louise is joined by Professor Tim Jacob to explore the links between smell and memory.
Louise celebrates 60 years of the pop charts with rock 'n' roll historian Phil Davies.
Do you know your rights regarding redundancy? ACAS director Gareth Petty explains it all.
Louise talks Strictly with Russell Grant and finds evidence of rare pine martens in Powys.