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Simon and the team talked lactic acid with Olympic physiologist, Jamie Pringle, to find out just what we can do to stop our muscles hurting after exercise.

We unleashed a new Confession onto our ever caring Collective and played some Terrific Tuesday Tunes.

Plus Matt Williams welcomed the St Louis Rams running back, Steven Jackson, as the NFL prepare for another regular season match at Wembley and Rebecca Pike looks at the surprise bonuses for Farepak customers - who lost millions when the savings company collapsed 6 years ago - but will now get half the money they lost.

Release date:

1 hour, 55 minutes

Last on

Tue 10 Jul 2012 17:05
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