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01/05/2012

Duration:
1 hour, 30 minutes
First broadcast:
Tuesday 01 May 2012

Fred finds out about the technology behind Team GB's paralympic athletes, plus tune in to hear if the glass you use for your favourite tipple actually affects your drink.

  • Jak O'Donnell's Buffalo Recipes

    Buffaloaf....
    2kg . Minced Buffalo meat
    salt & pepper
    1 med. onion, chopped
    garlic salt
    50gr green olives, chopped
    25gr Tomato ketchup
    2 tsp. Worcestershire sauce
    Preparation:
    Mix all ingredients except ketchup, together and form into loaf. Pour ketchup over top of loaf. Bake at gas 4 180c for approximately 1 hour. Serve on platter with desired garnishes. Serves 6.

    Roast Topside Buffalo
    • 1kg boneless buffalo top-side roast
    • 2 cloves garlic, cut in quarters
    • 1 tbsp rapeseed oil
    • 1 tbsp coarse ground black pepper
    • 2 tsp sea salt
    • 5 slices of prosciutto or bacon
    Preparation:

    Preheat oven gas 5 200c

    Make 8 evenly spaced incisions with a small knife, about 2 inches deep, in the roast. Push in the pieces of garlic as far as possible. Rub the roast with the oil and coat evenly with salt and pepper. Place in a roasting pan and drape over the prosciutto or bacon.

    Roast the buffalo until a meat thermometer 130 degree F., for medium rare. Buffalo meat has less fat than beef and may get dry if cooked beyond medium. Let rest for 15 minutes before slicing.

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