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We hear of your famous gym friends
Staying up or getting up, Adele is here to help.
Adele meets new Here All Week resident Tom and gets his My Tune Monday track.
Nick Bright sits in for Adele Roberts, who is looking after Clara's show... #musicalchairs
Only the daftest get a Nickname Fame shout-out!
Amy from Northampton is Adele's new Resident - find out all about her tattooed foot!
Craig from Tonbridge picks a Throwback Thursday track, plus the Wakey Wakey Game!
Test the brain with Adele's Wakey Wakey Game!
Carl from Tonbridge is Adele's new resident, kicking off with a My Tune Monday track!
Adele takes on The Big Weekend competition and brings you live music from Biffy Clyro
Emma from Bedford picks a Film Friday track, plus Friday Supergood Callers!
More half-asleep callers get tested on their pop knowledge in Adele's Wakey Wakey Game.
Emma from Bedford is Adele's new Resident and picks her walk-on music in My Tune Monday.
Adele has more Supergood Callers for New Music Friday!
More early morning brain teasers in Adele's Wakey Wakey Game...
Adele has more recipes from the Budget Cookbook - perfect for the Early Morning Crew!
Nick Bright sits in for Adele Roberts with resident Zane picking a My Tune Monday track.
The Wakey Wakey Game tests a few early-morning brains!
The early morning Budget Cookbook continues with more budget snacks from listeners!
Lucy from Yeovil is Adele's new resident and picks her walk on music in My Tune Monday...
Adele Roberts sits in for Alice Levine with music for the weekend.