Paint Yourself Cheerful
Anneka's challenged you to bring some sunshine into your life by painting yourself cheerful! Use your weekend to spruce up an old bookshelf, knit a masterpiece or sculpt a garden gnome! Whatever it is - be bold and have fun. See what other listeners have already made in our gallery
Send your works of art to firstname.lastname@example.org and we could be mentioning you on the show and celebrating you in our gallery
For more inspiration on creative things to do check out the BBC Get Creative website
Your Get Up And Go Song
This is our homage to the Junior Choice programme of the 70s and 80s. What song from your childhood brings back the most memories? So far we’ve had Sparky’s Magic Piano, Puff The Magic Dragon, White Horses, Hakuna Matata, Right Said Fred and many others. Whatever age you are, send us your suggestion and what the songs means to you and we could be talking to you live on our show. You could win our Breakfast Show tea towel, designed by Anneka.