iPlayer Radio What's New?
Image for 04/12/2011

Sorry, this episode is not currently available on BBC iPlayer Radio

04/12/2011

Duration:
2 hours
First broadcast:
Sunday 04 December 2011

Cerys has live music from San Francisco band Girls plus the usual mix of electic music, beats and poetry to ease you into Sunday morning.

Music Played

28 items
  • LAMB & CABBAGE (classic Norwegian dish)

    Serves 8

    3kg Chunks of Lamb on the bone(mutton)
    3 kg white cabbage
    8-10 ts whole pepper corns
    4 ts salt
    600 ml water
    3-4 tbs plain flour for thickening the gravy

    1. Cut the cabbage into wedges.

    2. Layer the lamb and cabbage in a big pot, starting with the fattiest bits of lamb. Sprinkle peppercorns, salt and flour between the layers.

    3. Pour over the water, put the lid on, bring to the boil. Turn the heat down and simmer slowly for 2+ hours, until the meat falls off the bone. (Don't be tempted to stir, just leave it to cook, it's that easy!)

    Serve the lovely lamb, cabbage and tasty gravy with boiled potatoes and a sprinkle of parsley.

    Thanks to Andy in Glasgow.

Broadcasts

BBC © 2014 The BBC is not responsible for the content of external sites. Read more.

This page is best viewed in an up-to-date web browser with style sheets (CSS) enabled. While you will be able to view the content of this page in your current browser, you will not be able to get the full visual experience. Please consider upgrading your browser software or enabling style sheets (CSS) if you are able to do so.