Sorry, this episode is not currently available on BBC iPlayer Radio

Today, Welsh chef Bryn Williams brought in one of the finest culinary dishes Wales has to offer - lamb stew! Plus, we got a little bit more Welsh on the Top Tenuous.

Moira thrashed Vassos at the Head2Headlines... making it impossible for him to beat her this week.

There were more tales from behind the scenes at Strictly Come Dancing and our Mystery Guest was Michaela Strachan, who told us all about the new series of Autumn Watch...

Release date:

3 hours

Last on

Wed 12 Oct 2011 06:30
Today's Most Popular Tracks
Most added tracks from this show
View more from

The 500 Words finalists

Top 50 stories

Read and listen to the fantastic 500 Words finalist stories