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Mindfulness and Depression

Tim Samuels and guests meditate on mindfulness. Tim takes a mindfulness
course at the Maudsley Hospital in London where these techniques are now
used as a way of treating depression, and he and his guests Bill Oddie,
Phil Hilton and Rupert Young, Will Young's twin brother, share stories
and tips on how men deal with depression in the modern world.

Release date:

1 hour

Last on

Sun 28 Aug 2011 21:00