Denise Glass takes a boat tour of Smoo Cave in Sutherland and speaks to writer Lari Don, who set a magical battle there.
whale and dolphin watch
Helen Needham goes whale spotting to mark the 10th anniversary of Whale and Dolphin Watch.
learning about snails
Mark Stephen discovers how to help children learn more about snails.
hill of tarvit walks
Helen takes a walk around Hill of Tarvit – a former Marie Curie hospice – to find out about a series of 10k walks the charity has organised.
Photo shows Helen with nurse Jane McLelland.
community bread scheme
Euan McIlwraith learns about a community bread scheme in the Borders.
We hear about osprey ringing in the Tweed valley.
african drumming in angus
Helen enjoys some African drumming in the Angus glens.
Photo shows master drummer Chartwell Dutiro.
greenhouse gas emissions
Euan explores how farmers can cut greenhouse gas emissions.
Your free, weekly, pocket guide to the Scottish outdoors. A flavour of the countryside in 15…