Friday - Food Glorious Food!
Today's show was dedicated to anyone who enjoys the virtue of net curtains and was entitled 'Motivation gets you started, but it's habit that keeps you going!'
Kirsty McCullough aged 10 from Oxford is having a Hawaiian Luau Party for her birthday and she will return in two weeks to mark it out of ten.
Foodie Jay Rayner discussed being a restaurant critic.
Top chef, businessman and TV presenter Gordon Ramsay joined Chris on the phone during an early morning photo shoot!
Today's Mystery Guest was Randall Carey who announced that the next Sporting Challenge will be falconry.