Sorry, this episode is not currently available on BBC iPlayer Radio

Friday - Big Steve is back with his table of pain

(iPlayer time in brackets)

06:35 (00:05) – It’s Friday yay and yesterday Chris had Steve come round to sort his legs out with his table of pain

07:15 (00:45) – Dom, Tina and Dave find out what today’s horrible surprise is

07:45 (01:15) – Steve is here with his table of pain. He inflicts pain but in an entertaining and controlled manner to Tina, Dom and Dave

08:20 (01:50) – Scott’s here to find out a little bit about his Miles from Hell which kick off the week after next. He’s quite rightly scared

08:50 (02:20) – We do McFly day 'cos it's Friday and all

09:00 (02:30) – The Golden Hour part one - 1998 (tracklistings below)

09:35 (03:05) – The Golden Hour part two (tracklisting below)

10:00 (03:30) – We talk to Sara about massage and maternity; we're going to miss her

Release date:

3 hours, 30 minutes

Last on

Fri 5 Mar 2010 06:30
BBC Radio 1 Wales