Ainsley Harriet has his top kitchen tips and eight year old Isla goes on a pretend flight.
Steam paddle boats, a singing child and a very, very personal sports bulletin.
Two brand new British motorsport champions, and our very own champion of Strictly!
Chris and the gang kick off that Friday feeling with Gary Barlow and Alfie Boe!
It's a top-choppin', karate-kickin' show today, as Chris meets a real-life Mr Miyagi.
Bridget Jones and her big pants make a comeback.
Newsreader Tina bakes a nice loaf, just as Chris gives up bread.
Golden Graham returns from his hols with a Tan-Fastic colour.
Strictly's Darcey Bussell, Chas and Dave and Tom from Keane have Brekkie with the gang!
It is announcement time, with Gary Barlow sharing news of Children in Need Rocks 2013!
Lady Lisa loves Fleetwood Mac, Sophy reviews the zoo, and there is netball news!
We talk fog, daddy long legs and bumper crops with the advent of autumn!
Chris kickstarts the week with pre-pitched tents, champion lifeguards and gravy wrestling.
Olympic legend Usain Bolt joins us! But how does he like his eggs in the morning?
It is a bluegrass Brekkie with a fencing fanfare and a visit from the big boss.
Text etiquette, falling autumnal leaves and what does the width of a man's face mean?
Old age, bikeability, positivity and why Jonny Brownlee is not a numpty.
Chris casts his eyes over optometry, considers Monday morning cake, and chats to Midge Ure
Queen of cakes, Mary Berry, comes to ours for Breakfast. (We hope she brings croissants!).
A terrific Thursday with a Springsteen triple bill and a live Sir Elton John track.
Sir Elton John is live on the phone, heralding the start of an Elton-John-athon.
Radio 2's newest recruit Sara Cox joins Chris to announce the all-new Sounds of the 80s!
Richard Allinson sits in for Chris Evans, with highlights from Radio 2 Live in Hyde Park.
Legendary musical icon Sir Bob Geldof joins Zoe to catch up over breakfast.
Zoe takes to the airwaves with news of her Sky Dive High Five Challenge!
Career-appropriate names, midweek tasks, skydiving tips, and some hair-raising facts!
Zoe chats to Craig Glenday about her High Five Sky Dive world record attempt.
Zoe ushers in a sunny September with Radio 1's Aled talking about the Teen Awards.
Chatty man Alan Carr joins Zoe at the Breakfast table for a natter!
Zoe limbers up for a jam-packed show with Sir Paul McCartney, plus exciting Strictly news!