Ziggy gets special wheels when he joins his friends to learn about skateboarding. With their help, Ziggy discovers that not any kind of board is a skateboard, that sticky shoes aren't needed, and that it takes balance and confidence to do well.
Meanwhile, Sportacus gets energetic as he introduces different ways to do a push-up, and Mayor Meanswell and Bessie Busybody have the LazyTown news headlines. Stephanie and her friends demonstrate new dance steps, and the Mayor explains to Stingy how to skateboard.
Sportacus accepts a new challenge from Pixel: to do a one-armed handstand travel, but first he must eat some SportsCandy.