With Edward Stourton and John Humphrys. 7.20am Yesterday in Parliament. 7.25am, 8.25am Sports Desk. 7.48am Thought for the Day. 7.57am Weather.
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An activist based in Raqqa, Syria describes the horror of everyday life in the city.
From the leader of the Polar Ocean Challenge, an expedition circumnavigating the Arctic.
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