Sorry, this programme is not available to listen again . (why?)
Last broadcast on Tue, 17 Feb 2009, 09:00 on BBC Radio Wales.
Join Radio Wales' morning team for great music, good advice and celebrity guests. The only female Chief Constable in Wales, Barbara Wilding, joins Jamie and Louise.
17:00 Jacko's Sporting Almanac Listen to BBC Radio Wales Live
17:30 England's Final Colony
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