Sorry, this programme is not available to listen again . (why?)
Last broadcast on Tue, 9 Dec 2008, 09:00 on BBC Radio Wales.
Join Radio Wales' morning team for three hours of great music, good advice, celebrity guests and your calls. Nigella Lawson cooks up the perfect Christmas.
13:00 The Olympic Torch in Wales Listen to BBC Radio Wales Live
16:30 Eye on Wales
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