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Huw Stephens sits in while Greg James floats down the Zambezi.
BBC Radio 1
It's Greg's last show before he heads off down the Zambezi for Comic Relief!
Nicole Scherzinger drops in on the show & Zambezi expert Matt Blue has advice for Greg!
Nicole Scherzinger drops in, plus Zambezi expert Matt Blue has some advice for Greg!
Conor Maynard is Greg's big guest!
Greg reveals his Comic Relief Hell and High Water Challenge!!!
Celebrity trainer Greg Whyte pops in with some tips for the Comic Relief challenge!
More listeners do battle in Feet Up Friday.
Another 10 Minute Take Over and more musical goodness.
Samuel L Jackson is Greg's big Thursday guest and Rhianna has the latest film news.
Just the right amount of wrong!
Help another listener out of their dilemma in Ask the Nation.
Blake Harrison, aka Neil from The Inbetweeners, joins Greg. Plus Accent or Faccent is back
The First Feet Up Friday of 2013! Then Greg warms you up for the weekend in Dance Anthems
The Strictly Come Dancing gang are in and Jameela Jamil is live at the Brits Nominations
Biffy Clyro semi-naked and Jedward! Both in the same show...
Ask The Nation is back in 2013! Plus Greg has taken to Belly Dancing...
Ke$ha surprises one of her fans in Star Caller and Greg's trying to start a new 'craze'
Greg has some of his favourite bits from Radio 1's Hackney Weekend back in June 2012!