This week we ask - When are you too old to be a parent? & Paula cooks a tasty Polish dish.
BBC Radio Foyle
BBC Radio Ulster
John finds the keys of Colditz, gives maths tips for parents & Paula cooks Italian.
John Toal on the role of Grandparents, the joy of Lindy Hop & Paula cooks a Burns supper.
John Toal looks at fun violin lessons for children and Paula cooks up a cheap winter stew.
John Toal takes on life, relationships, health and well-being.