Fred keeps you on track with your resolutions in New Year, New You.
BBC Radio Scotland
Reporter Richard Cadey learns a thing or two about netball with the Scottish Wildcats.
Fred and Dougie Vipond prepare for life in a kayak.
Fred catches up with world cycling record holder Mark Beaumont.
Fred MacAulay is joined by celebrity guests for a wry look at the stories of the day.
Burt Kwouk joins Fred for a chat and Chris Neill rounds up all that's bizarre.
Scottish Olympian sailor, Shirley Roberston, joins Fred to launch Sport Relief.
Phil Tufnell gives advice on quitting smoking and Fred finds out about werewolves!
Fred finds out why ladies handbags weigh less.Call 0500 92 95 00 text 80295 email@example.com
Comedians Sandy Nelson and Justin Moorhouse join Fred for 5 Things.
Chris Neill joins Fred and Edi Stark coaches us in the art of tricky conversation.
Fred catches up with Lee Mack, Honor Blackman and Diana Weston.
Join Fred on the search for Tiger Woods as he asks how easy is it to disappear completely.
Fred is joined by technology expert Gary Marshall who is talking about the latest gadgets
Fred finds out the Five Things We Didn't Know Last Week with Sarah Millican and Limmy.
Fred tells you how to write your own sitcom and see it on BBC Scotland
Fred wants to motivate the nation in New Year, New You. Plus Graeme Virtue pops in.
Fred tries to make some crazy sense out of 2009.
Kick off 2010 with Fred and Lesley as we get you motivated for the year ahead.
Fred brings you the pick of his sold out Edinburgh Festival shows.