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16-year-old Jamie Harrington helped save a man in distress with the words "are you ok?"
The latest news, the best interviews and sporting action - in short.
92-year-old World War Two veteran Joy Lofthouse returns to the skies in a Spitfire.
Philosophical Play Consultant, Sara Stanley, uses questions to teach kids philosophy.
Toddlers Lilly and Poppy became restless when dad Jason Liversidge was being interviewed.
Bob Lowe has written a poem he wrote for his wife Kath, who died three years ago.
Videos from our studio webcam and out and about with the Breakfast team.
Rachel Burden and George Riley try the eight sports hoping to make it to the 2020 games.
We follow Simon King during a hectic half hour on a typical day reading the weather.
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Nicky Campbell takes your calls on the day's big story from 09.00 BST Mon - Fri.
Call 0500 909 693 [free from some landlines; other networks will vary].
Text 85058 [standard rate]. Tweet @bbc5live. Or join our Facebook discussion.
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